Finnish sauna Contrast therapy Social sauna
Reset – Islington
Highbury & Islington, Islington, London
A contrast therapy venue on Upper Street built around a communal Finnish sauna, cold plunges and a breathwork lounge. As well as free-roam sessions it runs guided breathwork sessions for newcomers and evening Ember sessions with music and alcohol-free drinks. A single hour is £30, but the intro offer brings the first three visits to £20 each.
- Price from
- £30per person
- Cold plunge
- Not published
- Sauna
- Not published
- Last checked
At a glance
- Communal Finnish sauna, cold plunges and a breathwork lounge
- Free-roam, guided breathwork and evening Ember sessions
- Towel, water and herbal tea included
- Off-peak visits last 75 minutes instead of 60
Who it may suit
- First-timers who want a guided session
- An alcohol-free evening out at an Ember session
- Birthdays and team socials through private hire
Our suggestions, based only on the facts listed on this page.
Prices and sessions
from £30 per person
£30 for a 60-minute session (free roam or guided); new-customer intro 3 sessions for £60; off-peak packs give 75 minutes
Prices are what the venue published when we checked on 11 October 2026. Check the official website before booking.
Temperatures
The venue doesn’t publish its sauna or plunge temperatures, so we don’t show any.
Facilities
- Cold plunge
- Classes
- Memberships
- Private hire
- Swimwear required
Type of sauna
How it compares
- Cheaper to start than 8 of the 36 London saunas that publish prices.
- £10.66 above the London median starting price of £19.34.
- The cheapest place to start a session in Islington.
Calculated from the 58 London saunas on this site. See London sauna prices.